Explore our classes.
Strength & Sculpt
A full-body, circuit-style workout designed to tone, strengthen, and sculpt your muscles. This small group session combines resistance training and functional movements, perfect for all fitness levels. Expect an energising and supportive environment that helps you build strength, improve endurance, and achieve your fitness goals.
Fight Fit
Join our Fight Fit Boxing class for an action-packed workout designed for all fitness levels. No experience necessary—just bring your energy! Improve strength, endurance, and coordination in a fun and supportive environment.
Core & Restore
Join our Core & Restore class to strengthen your core, improve mobility, and boost flexibility. This session is designed for all fitness levels, helping you move with ease and feel stronger in a relaxed, supportive setting.
Teen Girl Boxing & Fitness
Our Teen Girl Boxing & Fitness class is designed to build strength, confidence, and fitness in a fun, supportive environment. Perfect for all fitness levels, this class combines boxing techniques with functional exercises to keep teen girls active and empowered.